Super Mumma Hub

Written by mums for mums about maternal mental wellbeing and motherhood

Motherhood In Lockdown

5 Tips For Creating A Relaxing Children’s Bedroom

5 Tips For Creating A Relaxing Children’s Bedroom

When it comes to parenting, one of the most common concerns is about getting our children to sleep, and helping them feel safe and settled in their own bedroom at...

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What is Post Natal Anxiety

What is Post Natal Anxiety

Defining Postnatal Mental Health  It is important to note that there are many defining labels to the wide spectrum of mental health disorders that present during the child birthing years,...

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My Motherhood Story

Fatherhood: Challenge, Responsibility, and Leading Yourself First | Lee Chambers

Fatherhood: Challenge, Responsibility, and Leading Yourself First | Lee Chambers

Lee Chambers talks about becoming a father while battling with a serious illness. His children inspired his recovery and him starting his own business helping others health and wellbeing.

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My Children Inspired Me To Become An Author | Josie Dom

My Children Inspired Me To Become An Author | Josie Dom

Josie talks about how her children inspired her to write her first children's book LUM

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Becoming A Father | Jonathan Shine

Becoming A Father | Jonathan Shine

Fatherhood starts as soon as you see the little blue line. Jonathan Shine shares his story of fatherhood, from the little blue line to the arrival of his twins.

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Stop & Breathe

10 Minutes Full Body Relaxation

10 Minutes Full Body Relaxation

Helen takes you through a 10 minute full body relaxation

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In Conversation With....

Motherhood and Hypnotherapy

Motherhood and Hypnotherapy

Super Mumma has invited Helen from Senara's Sister Hypnotherapy to share about her work, her passions, and her life as a mum, in this incredible IGTV stop and breathe video. Helen...

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Motherhood & Girl Empowerment

Motherhood & Girl Empowerment

Nicola from Iris Dares Designs and I have an incredible conversation in this video about the unique challenges and joys of modern-day motherhood and womanhood. Touching on so many good...

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