Guided Relaxation
Welcome Mumma! Discover a growing space of articles to support you and feel more like you are coping with motherhood.
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Need Support?
Take a look at the everygrowing list of places I have found that may be able to help you. Remember you don't have to struggle and you don't have to do it alone!
Need Support Urgently
- Talk to a health professional e.g GP, midwife or health visitor
- Go to A&E at your local hospital
- Call the emergency services on 999
- Call Samaritans on 116 123 (free to call and will not appear on your phone bill)