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The Super Mumma Podcast - A Podcast for Mums Navigating Motherhood

Homebirth, Hospital, and the Power of Being Heard
Homebirth, Hospital, and the Power of Being Heard

Two mums, two birth journeys. What it’s really like to plan a homebirth, with and without support

The Grief No One Talks About: Accepting Life with Anxiety as a Mum
The Grief No One Talks About: Accepting Life with Anxiety as a Mum

No one warned me that accepting anxiety would come with grief. In this honest episode, I open up about mourning the version of me that existed before anxiety took hold, the carefree, spontaneous mum I used to be.

When Twin Pregnancy Feels Like Too Much
When Twin Pregnancy Feels Like Too Much

When Katie found out she was having twins, the overwhelm wasn’t just about the babies, it was about losing the version of motherhood she thought she had to live up to, how would she cope and the negative conversations around her.

Infertility, IVF and the Unexpected Aftermath of Motherhood
Infertility, IVF and the Unexpected Aftermath of Motherhood

Neela Prabhu shares her journey through IVF, fertility struggles, and postnatal depression, and how she rebuilt herself when motherhood felt overwhelming.

Mumma Matters: Mum Life And Menstrual Cycles
Mumma Matters: Mum Life And Menstrual Cycles

I chat with menstrual coach Kasi Reid about the four phases of the menstrual cycle and how they impact mums mentally and emotionally. We dive into PMS, PMDD, and how understanding your cycle can be a game-changer for your wellbeing. It’s a must-listen for any mum who’s ever wondered, “Why do I feel like a different person each week?”

Mothering Through ARFID & Perthes Disease
Mothering Through ARFID & Perthes Disease

Michelle opens up about her experience navigating motherhood alongside her son's ARFID diagnosis and her daughter's Perthes Disease. A powerful, honest conversation about feeding struggles, judgement, and the strength it takes to advocate for your child.

Motherhood and Cancer: How I Navigated Both Worlds
Motherhood and Cancer: How I Navigated Both Worlds

How do you cope with breast cancer when you're also a mum of two small kids… in the middle of a lockdown? Esther Shaw shares her powerful story of motherhood, diagnosis, and mental survival.

Hey Mummas, welcome to the Super Mumma Podcast

This is a space for us, mumma to mumma, to have open, honest, real conversations about what motherhood is really like. Because sometimes two mums just chatting on the sofa can make the biggest difference to how we feel.

Through these conversations I've learnt so much. Feeling less alone, understanding more about why I'm feeling how I am and even finding ideas of where to get extra support. And that's what the Super Mummahood is all about. Mums sharing their stories, supporting each other and reminding ourselves that even if our experiences aren't exactly the same, there will always be parts that we can relate to because motherhood is what connects us.

So I hope you'll join me for these conversations and I hope they bring you comfort, connection and a reminder that even on the toughest of days, you will always be a Super Mumma.

Let's get that conversation started!