The Super Mumma Podcast - A Podcast for Mums Navigating Motherhood

Caro Giles shares the honest, raw journey of unschooling and parenting children with additional needs when school becomes too much.

I talk a lot about the pressure to be a “perfect mum”, but what does that even mean? In this chat with writer and journalist Rhiannon Lucy Cosslett, we unpack the guilt, comparison, and constant expectations that come with motherhood.

Laura Kyrke Smith MP shares her journey as a mum, the tragic loss of her friend Sophie to postnatal depression, and how she’s using her role to improve maternal mental health support.

I chat with Greer Jones about the impact of public statements on neurodivergent children and their mums. We unpack the stigma, guilt, and judgement so many mums face, the harm of “fixing” narratives, and why support, understanding, and community are vital for every neurodivergent family.

Two mums, two birth journeys. What it’s really like to plan a homebirth, with and without support

No one warned me that accepting anxiety would come with grief. In this honest episode, I open up about mourning the version of me that existed before anxiety took hold, the carefree, spontaneous mum I used to be.

When Katie found out she was having twins, the overwhelm wasn’t just about the babies, it was about losing the version of motherhood she thought she had to live up to, how would she cope and the negative conversations around her.

Neela Prabhu shares her journey through IVF, fertility struggles, and postnatal depression, and how she rebuilt herself when motherhood felt overwhelming.

I chat with menstrual coach Kasi Reid about the four phases of the menstrual cycle and how they impact mums mentally and emotionally. We dive into PMS, PMDD, and how understanding your cycle can be a game-changer for your wellbeing. It’s a must-listen for any mum who’s ever wondered, “Why do I feel like a different person each week?”

Michelle opens up about her experience navigating motherhood alongside her son's ARFID diagnosis and her daughter's Perthes Disease. A powerful, honest conversation about feeding struggles, judgement, and the strength it takes to advocate for your child.

How do you cope with breast cancer when you're also a mum of two small kids… in the middle of a lockdown? Esther Shaw shares her powerful story of motherhood, diagnosis, and mental survival.